Monthly Archives: December 2011

Hi Everyone Today‘s newsletter is about “false negative emotions” and neurotransmitters. True negative emotions are genuine responses to challenges and difficulties that arise in our life. They are feelings of loss, disappointment, abuse, a shame, etc, arising from the past … Continue reading →

Hello Everyone! Thank you for your wonderful response to my second newsletter! I am excited to be able to share monthly updates on healthy brain information with you as I continue to explore this relevant topic for us all: Based … Continue reading →

My Functional Medicine teacher, Dr Datis, once pointed out that if you use your brain for a living, you can feel fatigued at the end of the day even though you were just sitting in a chair all day.  Well, … Continue reading →

Hi Everyone Welcome to my first monthly newsletter. I wanted to be in touch and share with you all my latest studies on how to keep our brain healthy while we age. If, like most of us, you are making … Continue reading →